Authentic Traditional Thai Massage Benefits and Tips

There a many advantages to Thai Massage including the support of good wellbeing and its capacity to treat a wide range of physical concerns.

Thai massage helps to ease:

  • Stress
  • Depression
  • Back Pain
  • Stiff muscles
  • Asthma
  • Constipation

It also helps:

  • Lymphatic drainage
  • Return of blood to the heart, helpful for recouperation from heart attacks
  • Return of blood to the digestion
  • Increase mobility
  • Improve circulation
  • Improve energy levels
  • To focus the mind and body


Thai Massage is not prescribed to individuals with the accompanying conditions:

  • infectious rash, skin infection, or open wounds
  • Directly after surgery
  • Directly after chemotherapy or radiation, unless suggested by your specialist
  • Subject to blood clots (because of a danger of blood clots being dislodged, if you suffer from coronary illness, check with your specialist before having a Thai massage)
  • Pregnant ladies should check with their specialist first and finally be massaged by therapist who are certified in pregnancy massage

Thai massage ought not be done specifically over inflamed skin, wounds, unhealed injuries, tumors, stomach hernia, or areas of recent fractures.

Extra Tips

Points to note

Try not to eat a large dinner before the Thai massage.

In the event that it’s your first time, plan to arrive a little early (about 10 minutes) to fill out the relevant forms. Still plan to arrive a little early (5 minutes) for subsequent sessions, so you can have a couple of minutes to rest and unwind before beginning the Thai massage.

Make certain that your Thai massage therapist has your complete medicinal and wellbeing history, since individuals with specific conditions ought not have Thai massage.

On the off chance that you feel uneasiness during your Thai massage treatment, please advise your Thai Massage therapist.

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